SpringBrook Blog

Staying Safe and Active  Healthy Aging Month and Falls Prevention Month. Remaining active is crucial for older adults as their bodies age. Engaging in a single session of physical activity can offer immediate health [...]

A good family is a source of emotional support and unconditional love. Adults who received emotional support from their family experience fewer depressive symptoms, according to a 2004 study published in the American Psychological [...]

Aging is inevitable and the idea of being unable to continue to do everyday activities without assistance is never easy to accept or discuss. Knowing When to Move to Senior Living Starts with a [...]

April showers bring May flowers….and seasonal allergies. When you wake up in the morning feeling a little under the weather, it can be easy to start imagining the worst. COVID continues to be a [...]

A pleasant dining experience is vital to the health and lifestyle of our residents. In simplest terms, mealtimes meet nutrition and hydration needs. However, they also promote social and emotional wellness, allowing residents to [...]

How common is incontinence in adults? Incontinence refers to uncontrollable urine leakage. Up to a third of Americans have trouble controlling the urge to go, especially as they get older.  If you’re experiencing symptoms [...]